SoundLight
Self-Discovery
with Emily Bryson
Holding space for healing, empowerment, and spiritual awakening with sound therapy, yoga,
music, and more.
My Story
Even as a child, I have always asked a lot of questions about existence and wondered about our role in the universe. I couldn't accept some things I was taught, so I labeled myself agnostic.
In 2013, it all changed when I took a 6 month solo backpacking trip through Europe at 25 years old. I was depressed, afraid and lost on who I was and what I came here to do. I had a deep knowing there was more to life and I wanted to discover it.
I met people along the way that introduced me to meditation, yoga, eating fresh whole foods, energy healing, organic farming, community living, and holistic well-being.
God became not a man in the sky defined by religion and dogma, but a Supreme Life Force from which all manifestation emerges. I realized we are all interconnected and One.
Wow. I wasn't this scared little girl anymore. I began to wake up to my
eternal soul and the truth of my Divine Nature -- Love and Wholeness.
This is when my healing and empowerment journey began... and now it is my life's purpose to support people in becoming more aware of the workings of the ego - the belief we are separate, lives in fear/insecurity/need to control/etc... and awaken to the Light, Love, and Grace above, below, within, and without.
My Services + Offerings:
Tools and instruments such as sound bowls, tuning forks, drums, and voice support the "tuning" of the mind-body-spirit to a more harmonious state. Brings the brain to a meditative state and regulates the nervous system.
Unite with your true, Divine, and eternal nature with
Pranayama (breathing techniques), Asana (postures),
meditation, yogic philosophy + psychology, and Bhakti (yoga of devotion) with chanted or sung mantras.
Heart opening music that opens us to a more grounded,
centered, empowered, and joyful state.
Mantra translates to “instrument of thought” and we can utulize it for psycho-spiritual transformation.
Thai Yoga Massage/Bodywork coming soon!
Experience + Training
- Living Yoga Training program at Satchidanada Ashram, 2017
- Yoga Psychology Teacher Training, 2019
- Practitioner of Sound Healing Certification, 2022
- Practitioner of Vibrational Therapies Certification, 2022
- Level One Vibrational Medicine Certification, 2023
- Thai Bodywork certification with Christina Law, 2023
Practicing at:
- Red Rock Wellness & Yoga in Carrollton, GA
- High Vibing Health in Villa Rica, GA
- The Woodland Healing House in Bowdon, GA
- Outdoors around the West GA or Atlanta area
- In your own home, business, organization, or school
- Wiling to travel at an extra cost
Single Services
- Therapeutic Sound Sessions
- Yoga - Gentle, Restorative, Chair, Yin, Gentle, Yoga Nidra, & Vinyasa
- Aromatherapy
- Guided Meditation
- Breathwork
- Expressive dance/movement
- Coming soon: Thai Yoga Massage!
- Click here for prices
Packages +
Subscriptions
Weekly Classes
Special Events
What is Vibrational Sound Therapy?
Modern science has proven that everything is energy, which is made up of vibration. Even what we see and feel as physical is actually slowed down sound waves.
Therapeutic Sound Sessions are based in the ancient process of utilizing sound vibration to positively affect a person on a molecular and cellular, and therefore physical, level.
Tools and instruments such as sound bowls, tuning forks, drums, and voice support the "tuning" of the mind-body-spirit to a more harmonious state. The brain is brought to an alpha or theta state (meditative or right before sleep state) and the subconcious mind can reprogram limiting beliefs.
Mental, emotional and physical blocks are opened up and the energy can flow more freely. This allows the person to feel deeply relaxed, expansive, empowered, whole, peaceful, centered, grounded, present, balanced, and in Love.
Yoga - it's not just physical postures
Yoga means "to yoke" and is an ancient system with 8 limbs - each designed to calm the mind, see beyond the ego (our stories of who we are), and yoke/unite/merge/connect with the Self - our eternal, true divine nature.
My classes and private sessions are focused on pranayama (breathwork), meditation, self-inquiry and asana (postures). All designed to support you in shedding the stories and beliefs held within that are not aligned with your power to create, live in harmony, and love yourself.
I specialize in Restorative yoga, Yin Yoga, slow flow, and Yoga Nidra, but I guide other styles as well. I focus on restoring the nervous system to balance, opening up the fascia system (connective tissue throughout the body - part of our emotional body), and to offer a nurturing and healing space to rest in stillness.
“My body is a living temple of love” - Designed like a tree - rooted in this 3D and human dimension and expanding our limbs into the heavens - our limbs being our perception and awareness that we are not limited to this time and space. As we ascend the densities within, we awaken to our power and ability to co-create with Source, open our hearts, speak our truth, visualize our dreams, and bring them into this reality. We see we can change the world by changing our own internal vibration and perception.
Medicine Music + Mantra
Music that connects us to our heart and soul. Intentional songs as prayer and meditation.
Activating our voice to open the heart, mind, and awareness.
Special Events:
Click image for event page + sign up
Weekly Classes:
Click on class name to register.
Tuesdays
at 11am
God’s Gym
in Bowdon, GA
Wednesdays
at 6pm
at Red Rock
Wellness and Yoga
Thursdays
at 5:30pm
High Vibing
Health in Villa Rica
Saturdays
at 10:30am
Yoga postures, expressive movement, & Meditation at
High Vibing Health
Testimonials
“Emily is such a beautiful and caring healer who is mindful in all that she does. She personalized our sound bath experience and guided us through an incredible journey! One of the best meditative/healing experiences I have ever had! I will be calling on her gifts again. Thank you!” - Nicole Bettis
“After my restorative yoga session with Emily I felt no pain in my body. This is huge for me because I have arthritis and degenerated cervical and lumbar discs and experience pain at some level most of the time. It felt surreal to be pain-free and feel light and peaceful in my body.
I am able to sleep the nights that I have her yoga class- it is the only thing that has helped me relax enough to sleep for more than an hour or two at a time. If you have chronic pain I highly recommend this yoga practice.
Emily can use props to make you comfortable and work with any issues you may have. There are no judgements or pressure to do anything you aren’t comfortable with.”
- Gerry Cofield
“I met Emily last night at a sound bath event at just breathe yoga... she is phenomenal. The voice of an angel and a spirit to match that! Very relaxing and cleansing.” - Emily Manchester
SoundLight
Self-Discovery
with Emily Bryson
Get in touch:
Call or text: 470-577-5969
Email: emilymbryson@gmail.com
Book appointment or class at High Vibing Health or your home/office/gathering.
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